![]() Listening to podcasts is a new favorite pastime of mine. Listen to Encouraging Podcasts on the Way to School I think that’s a great idea! You would be surprised how many people are ready to step up and support teachers by purchasing items from the wish list! This is a great way to release some of the stress involved with a new school year. I’ve seen several teachers post wish lists on social media. It doesn’t take long for that back-to-school list to grow. Can we normalize teachers asking for help when they feel overwhelmed?įor example, when teachers are preparing for the new school year, it can be overwhelming to think about everything needed for the classroom. Teaching is undoubtedly a very stressful job, and it is easy to become overwhelmed. How do I know? Because I spent 11 years as a classroom teacher! Teachers have the reputation of being the go-to person, so it can be difficult for them to succumb when they need help. Ask for Help When You Feel OverwhelmedĪsking for help is difficult for some teachers. Here are some strategies for teachers heading back to school for a new school year: 1. However, I’m also a huge proponent of self-care and know firsthand that taking care of yourself as an educator is so important.Įven though many will say that teachers (especially veteran teachers) should be very familiar with the back-to-school transition, many unknowns cause stress for even the best of the best teachers. So, I can relate well to the stress associated with back-to-school. This post may contain affiliate links, which means that I may receive a commission if you make a purchase using these links. But, one thing for sure is that having a solid self-care plan can help you manage the stress associated with back-to-school and help you begin the school year with confidence sans the feelings of overwhelm! The list goes on and on for the things that teachers worry about. Students worry about their teacher(s), their schedules, and their friends. Parents worry about logistics regarding transportation, scheduling, and getting the proper supplies. There can be so many things about the opening of a new school year that cause stress for adults and even for children. ![]() A study by Very Well Mind confirms the belief that self-care can help reduce stress. We have heard people use the word self-care so much lately, haven’t we? We hear folks giving suggestions for self-care on blogs, podcasts, and even YouTube. ![]() But, focusing on your self-care routine can help you better manage your emotions as you prepare for back to school! How Self-Care Can Reduce Stress About Going Back to School Today, I’m sharing some back-to-school self-care tips and strategies to help put everyone at ease as you head back into classrooms.Įxcitement, happiness, and anxiousness mixed with nervousness, denial (how can it already be time to go back to school?), and overwhelm can leave everyone feeling confused and uneasy about the upcoming school year. Back to School time can be an emotional and stressful time for students, parents, and teachers.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |